Today I want to share my Ile de Re travel guide with you. This jewel of an island off the Atlantic coast of France is one of my favorite places in Europe. It’s worth a special trip.
Ile de Re Travel Guide
It wasn’t until I moved to the east coast of the US for college that I heard the word ‘summer’ used as a verb. Wealthy New Yorkers summered in the Hamptons, Bostonians on Cape Cod.
I had always summered right at home in California, and thought them all suckers for having to relocate just to go to the beach. They were smug; I was lucky.
But now that I’m in Europe I understand their challenge, and this week I’ve discovered how to summer like a Parisian on a secret little island called the Ile de Re.
The Hamptons of Paris, this picture-pretty isle off the west coast of France is where well-heeled Parisians escape city life in July and August.
A 5-minute drive from La Rochelle airport, it’s also a place that savvy Londoners can decamp to when we’re in need of sun, sand, and beaucoup de island charm.
Ile de Re
I learned about the Ile de Re from a Parisian friend years ago, and have wanted to travel to the island ever since.
In the dead of January I got so desperate for summer that I booked a flight to La Rochelle and started dreaming of island life. And now I’m here and excited to bring you my Ile de Re travel guide.
As soon as I land my dreams come true. Long sandy beaches, storybook towns, and bright flowers welcome me to the Atlantic isle, a fresh ocean breeze blowing away all of my urban cares.
Ile de Re Hotel
My base for three days is Sainte Marie de Re, one of ten villages on the island. The tourism board has arranged my stay at Atalante Relais Thalasso & Spa, where my spacious suite overlooks the grassy dunes along the coast.
I have my breakfasts and dinners here and spend the rest of my time exploring the island.
Cycling on the Island
And the best way to do so is by bike. The Ile de Re is famous for its cycle-friendliness, with extensive bike paths all up and down the 19-mile (30-kilometer) long island. I pick up a bike from the hotel on my first day and set off to explore.
What I find awes me. The Ile de Re has an amazing mix of coastal beauty, inland forests with waist-high ferns, fields full of orange and scarlet poppies, and lovely seafront towns.
There are also adorable donkeys—historically they sported striped trousers!—an acceptable replacement for sheep, my normal farm animal obsession.
I cycle down tiny cobbled streets full of whitewashed houses with shutters in every shade of green, along salt flats where the famous fleur de sel is produced, through vineyards—like everywhere else in France, there’s a lot of wine produced on this island—and beside oyster beds. As I take it all in, I start to fall in love with the Ile de Re.
Ile de Re Markets
The feeling grows as I explore the village markets. Each town has its own, from a little one in Sainte Marie de Re to a gorgeous one in La Flotte and a big one in Le Bois Plage en Re.
Food stalls and covered halls offer everything from fresh cheese to spicy salami, larger-than-life seafood, and briny green olives, all of it tempting my taste buds with tantalizing aromas and bright colors.
Ile de Re Villages
Bigger villages like Saint Martin de Re—the unofficial island capital—also have lots of cafes and historic fortresses lining the marinas.
So do impossibly quaint little ones like La Flotte, which deservedly won a place among the most beautiful villages in France.
Each place I visit has a charming carousel and little streets just off the waterfront that offer an abundance of shops and cafes, perfect for browsing or buying.

The side streets reveal even more beauty, as rose bushes burst with color and fill the air with the sweet scent of the season.
Irises range in hue from linen white to sunshine yellow and midnight purple, competing with their floral cousins for attention. It’s hard not to photograph every street I venture down.
The stretches between the villages are filled with beaches. At low tide many of them are punctuated with locals prying shellfish out of the sand, a long tradition on the Ile de Re.
Others are famous for surfing, sailing, and kitesurfing, and still more for their dunes and views.
On my first day I cycle over 25 miles (40 kilometers), determined to see the remote village of Loix and its famous salt marshes. The next day I make it 16 miles (25 kilometers) before my legs give out.
I don’t even make it up to the northern end of the island, where there are more landscapes and villages to see. This island is much bigger than I anticipated.
Spa
I do, however, make it to the spa. My hotel is home to Relais Thalasso, a spa with saltwater pools and a sauna and steam room.
They’re the perfect antidotes to my aching muscles and exhausted eyes. Going to the spa is a great way to relax after a long day on the cycle paths and village cobblestones.
Ile de Re Travel
When my three days on the Ile de Re are over, I’m sadder to leave than I’ve been in a long time. This island has completely won me over.
Its pretty landscapes and peaceful villages show me why Parisians are eager to return every summer. I could do the same.
But first I want to do as the Americans do and travel to the Hamptons. I’m heading there for a wedding next month, and I’m excited to see how New York’s version of the Ile de Re compares to Paris’.
Given it’s one of the most popular summer travel destinations in the US, maybe it will finally convince my inner Californian that ‘summer’ can actually be taken seriously as a verb. I certainly hope so.
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I’ve always wanted to visit that island. I read about it a few years ago and I knew I’d love it: it seems to have the perfect mix between Mediterranean and North European charm, doesn’t it?
I hope we can spend a couple of days there in the future. Oh, so many nice places to go, so little time!
xx,
E.
Yeah, it’s a great place to visit. I hope you get a chance to make it out there someday!
Ile de Ré is lovely. I liked the pics. I hope you got local salts from there!
I did, thanks!
Looks so pretty. Never been there, but now so want to. Looking forward to your Hamptons post also – a part of the US I’ve always wished to see.
Thanks! I’m looking forward to seeing how the two compare.
Ille de Re looks absolutely idyllic. Another destination to add to my ever-growing list of places to see. I haven’t been to the Hamptons either, so I’m looking forward to reading your comparison.
Thanks! I’m excited to see how they compare, too!
It’s one of my favourite places in France, I also love La Rochelle on the mainland. I didn’t know about the donkeys though, why did they wear striped trousers?!
Suze
Apparently to protect their legs from insect bites!
I love the French countryside, even more than the cities. You’ve taken some great pictures.
Thanks!
I have never heard of this place but it looks and sounds delightful. I love your comment about understanding the need to venture to a beach in summer when you live somewhere cold, I am originally from Sydney but now live in London and it’s only now I understand the use of summer as a verb as well!
Glad you can relate!
Man, now I am ready to Summer 🙂 This getaway has all the summering requirements – beach, flowers, and glorious food.
Yeah!
This looks so nice all around, but I’m longing for the quiet and coziness of what I can see of your hotel room. I just want a bed to call my own right now…
Yeah, it was definitely cozy!
Wonderful photos of one of my favourite places in the world. I’m glad you liked it!
Thanks! Yeah, it’s so lovely there!
Aw I visited this island as a teenager with my parents. It was lovely then and it still look lovely now!
Great post
G x
Nice!
Wow, beautiful pictures and your post has me dreaming of this island! Do you think it would be a suitable place to go with small children (aged 2 and 4). I’m thinking we could put them on the back of the bikes and ride down to the beaches.
Janie x
Potentially! I’m not an expert in family travel, though.
Yes – we have been many times. It is an idyllic place for young children. Beautiful sandy beaches and you can hire little trailers in which they can sit, while you cycle through the salt marshes. Don’t hesitate! I can’t recommend it highly enough – you won’t be disappointed!
Glad you like it there!
Which are the nice beaches? We are about to book a trip with our two boys 9 & 12 and would be great to be near a nice beach…
I’m going to Provence in a few weeks, but really want to visit Ile de Re soon. Some of my Parisian friends have holidayed there (not quite long enough to say summered) and it looks just beautiful.
That’s great! Provence is amazing, too. I hope you have a good time!
We have traced our ancestors back to 1685 to this beautiful island. It is now on my must visit list.
Wow, nice! I hope you can visit sometime!
Been many times for our summer holidays and absolutely love it. We always stay in La Flotte but hire bikes and cycle everywhere. It is the perfect destination for families with young children. The summer months are never too hot, not the sweltering heat of the south of France but warm enough for long days on the beach. We will be returning this year at the end of July and I can’t wait.
That’s great! It’s such an amazing place to travel! I hope you have a lovely trip!
I loved your post about Ile de Re! As a fellow Californian, now living just outside London in the lush (but often cold and damp) countryside for the last 3 years, I completely get the summer verb! I’ve just booked 2 weeks in a lovely cottage near La Flotte for early September and can’t wait to go!! We plan to cycle everywhere, shop at the markets and cook lovely seafood & grilled veg on the bbq, and wander the beaches. Heaven 🙂
Amazing! Have a wonderful time!